How So I Lnow I Need Another Fill

[shoumansam 18]

Had my first fill on oct 6 and Incan only eat two or three bites of food but not losing weight because I'm not eating healthy but it's really hard should I get another fill or shoul I just try to eat healthy and start working out ??

[DELETE THIS ACCOUNT! 12,703]

If you can't eat healthy because you can't physically eat, then the last thing you need is another fill. You have to be able to eat to lose.

You have to eat healthy. Fills don't make you lose weight, good food choices and small portions make you lose weight. It is necessary to eat healthy if you want to lose weight- no exceptions.

Exercise is also very helpful and recommended.

Remember the band is just a tool. The real work will always be yours to do.

Good luck.

[shoumansam 18]

Your right :/ everyday I saw I want to start healthy and I end up eating chips and fountain drinks like nestea I need to start thanks Maddy <3

[DELETE THIS ACCOUNT! 12,703]

Have you seen a nutritionist? If not, I strongly suggest it. They can help you set up food guidelines that work within your lifestyle and needs. They can also teach you how to enjoy things like chips in moderation.

[line-dancer 810]

get every thing unhealthy out of your house. I couldn't do it any other way even with kids still at home. My daughter even took her candy to school to help me out. y would u even think of another fill if u cant eat now? I need another I am eating right but I don't feel satisfied or any restricktion I like the first few days after a fill..............................line dancer

[shoumansam 18]

Thank guys! I should do that because I'm just wasting my time