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Yes if we were good on diets we all would'nt be fat. As previously mentioned this is about developing a new relationship with food. The band will never ever stop you from eating ice cream, cake , candy, crackers.

Post op you CAN NOT. Repeat NOT make up your own rules about what you can eat the first month post op. You can cause yourself serious damage by eating even mushies too soon.

Good luck on your surgery.

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For a long time I fought this journey and possibly I was not ready. I am very lucky my band didn't slip with what i ate. I got a fill and got recommitted and I follow my doctors plan. I measure everything I put in my mouth and I don't eat crap because all it does is make me crave more and more bad stuff. At the end of the day I had to accept this is a change forever and that is it. With support from these wonderful people and my family and friends I was able to start over. Trust me if I can do it anybody can!

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