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Are steamed vegetables ok to have in your pre op diet? Would love to have some with a tiny, tiny bit of chicken. I miss my veggies :(

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my surgeon said 3 Protein Shakes a day. I did get sick 2 days and got so weak that he allowed me to eat a Protein Bar but now looking back it was my body detoxing from carbs and sugars and I just needed to push thru it. Came out ok for surgery tho. Good luck. You can do it.

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It depends on the details of your pre-op diet. Surgeons' pre-op diet requirements vary greatly. Some insist on only liquids (Protein shakes). My current surgeon allows only Protein shakes and Protein Bars, where as my original surgeon's pre-op diet was 1200 calories a day of real food with absolutely no processed food (to reduce sodium intake).

Without knowing the exact pre-op diet you're on, and how long you've been doing it, and when your surgery will be, it's hard for me to make suggestions. The purpose of the pre-op diet is to shrink your liver and improve its texture (making it less slippery) so that your surgeon can maneuver your liver out of the way (because the upper lobe lies on top of your stomach) without damaging it. My original surgeon told me that if he didn't like the looks of my liver after he got his scope inside me, he'd bail out of my surgery altogether. The idea of waking up with no band scared me into 100% compliance with my pre-op diet.

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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