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Thankful November Challenge



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198...woohoo....... onderland

Way to go!!!

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I am checking in at 297.. down 1lb FINALLY.. had been at a stall for 3 weeks!! lol.. I was happy to see that today! and grats everyone else!

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Today is 258!

Wooo today is 255!

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I am checking in at 297.. down 1lb FINALLY.. had been at a stall for 3 weeks!! lol.. I was happy to see that today! and grats everyone else!

Good girl!! When you don't focus on it I swear it goes down!

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Down 1 to...154.2

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Good girl!! When you don't focus on it I swear it goes down!

you are a burning machine!! go girl!! :)

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207.2

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Checking in late I went from 377 to 373 I lost 4lbs this week =)

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Checking in late to ; I'm at 271 :)

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down to 197 im one pound under my goal! yay!!! my next goal is to reach 195 maybe i can do that by the 29th! hope everyone had a happy thanksgiving!

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Dawn checking in at 157.1. Down 1 pound this week and made my November goal!

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Hello everyone. I am excited to say that I am down 2.6 this week!!!!

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Checking in. 380-down 1lb. 5lbs from my November goal-still hopeful!!!

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192.4. Gain, ugh.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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