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Thankful November Challenge



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157.4

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Nitecap46

Goal weight for November 29th~ 199

Weight on November 1st~ 212.6

Weight on November 8 ~ 211.8

Weight on November 15 ~ 210

Lost 1.8 pounds this week

Better than nothing.

Age~ 46.8

Date banded~ August 2,2012

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Checking in at 155.8

Terri

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Name' date=' real or screen~ Lapbandster

Goal weight for November 29th~ 204

Weight on November 1st~214.2

Age~ 23

Dietary goal for November~ Keep chewing slowly and get ideas of new good/healthy foods

Exercise goal for November~ To continue going to the gym 3-4 times a week

Personal goal for November~ To lose at least 10 lbs and not get downtrodden if I don't

Date banded~ August 17, 2012

Total weight loss since banding/pre op diet~ 30 LBS

What is your favorite Thanksgiving/November Activity?~ Watching everyone get festive/seasonal. And of course watching basketball :) [/quote']

Checking in at 209.8

Whooohooo!!!

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Checking in 274.4

I have slowed down significantly...I have got to get my butt back to the gym!

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Hello, I'm checking in @ 377lbs with a total loss of 7lbs this week!! yey me!! Happy dance time!!! =)

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Checking in at 182lbs

Keep up the good work everyone :)

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I'm at 208.6

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191.0 I think the same as last week?? I thought I was losing!

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Down from 190.2

to

188.6

to 187.8

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Checking in today, 11/15 at 222.5 - just .5 away from my November Challenge goal. Let's just hope that this can last through the Thanksgiving Holiday!!

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still hanging out at 201

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Checking in at 381. That is 30 since I was banded three weeks ago. And 6 this week!!!

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checking in at 255.6.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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