lousianalady 44 Posted October 31, 2012 I see everyone suggest it but its high in grams of sugar. Why does everyone suggest Greek vs plain? Share this post Link to post Share on other sites
Krussell19 217 Posted October 31, 2012 No idea! I love low fat plain yogurt. Greek yogurt is to thick for me and bitter! Reminds me of sour cream can't stand it! Share this post Link to post Share on other sites
Lannae 46 Posted October 31, 2012 lol and that is why I like it, its thicker fills me up faster and keeps me full longer, to be honest I dont really worry to much about the sugar, its not like I eat it for three meals! I was wondering too and now I love it!! 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
melissaw1976 26 Posted October 31, 2012 Greek yogurt has a lot of Protein. I get the plain, fat free and add my own fresh fruit and a little bit of honey. But, it is sour. 3 ☠carolinagirl☠, Alli in StL and LouisianaLiLi reacted to this Share this post Link to post Share on other sites
Alli in StL 23 Posted October 31, 2012 I see everyone suggest it but its high in grams of sugar. Why does everyone suggest Greek vs plain? It has more Protein than regular yogurt. The ones with a lot of sugar are the pre-flavored ones. I like to use plain Greek yogurt and either put my own fruit on there or use it in a smoothie. Share this post Link to post Share on other sites
cheryl2586 3,053 Posted October 31, 2012 The Dannon Light and fit is only 80 calories. 30 grams of sugar per day is allowed and 40 of fat. If I only eat one greek yogurt with 15 grams of sugar I am only eating half of the allowed daily requirements from the FDA. Share this post Link to post Share on other sites
lousianalady 44 Posted October 31, 2012 I can't have sugar. I was diabetic type 2 but if i eat something with a lot of grams of sugar I will feel sick Share this post Link to post Share on other sites
Krussell19 217 Posted October 31, 2012 They actually make sugar free greek yogurt but I can only imagine how sour it would be Share this post Link to post Share on other sites
this sucks 557 Posted October 31, 2012 The sugar free Greek yogurts are not all sour. Chobani is, but the Light version of the Dannon isn't. 2 A New New Dawn and kyrasgrandma reacted to this Share this post Link to post Share on other sites
TKW 501 Posted October 31, 2012 More than twice the protien. I don't pay attention to sugars since I don't eat much sugar anymore. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
marfar7 1,533 Posted October 31, 2012 I don't really like Greek yogurt either. Reminds me of eating sour cream outa the container. It's got double the proteiin tho. Marci Share this post Link to post Share on other sites
SandyC2 32 Posted October 31, 2012 I LOVE the chobani greek. I will NOT like giving up the granaola/nut type mix that I stir in it after lbs, as a lot of it is nuts, seeds, etc. I dont think one can eat that.Actually theres a LOT I'm gonna miss. LOL! Sandy Share this post Link to post Share on other sites
cheryl2586 3,053 Posted October 31, 2012 Well to be honest granola is fattening as a hog on a bon fire. Check out the fat content on granola. 1 TKW reacted to this Share this post Link to post Share on other sites
SandyC2 32 Posted October 31, 2012 Well, last time I checked I was wanting a lap band. Skinny Girl cocktails didnt get me there:) Just sayin....OH! Nice weight loss Red! Share this post Link to post Share on other sites
kyrasgrandma 228 Posted October 31, 2012 If you dont like greek yogurt, cottage chees has just as much Protein. I love it with a bit of sugar free jam and some cinnamon. 1 TKW reacted to this Share this post Link to post Share on other sites
