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Almost Human Again....almost



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I was banded on 24 Oct and today is the first day I started feeling a bit human again. So much gas pain and nausea :/ I have lost 13 lbs and a bit concerned its too much too fast. I'm just not hungry because I stay nauseous. I have followed the diet to a "T". But I'm more worried about having no energy. I am pretty much in single parent mode because my husband is deployed for a year with the Air Force. Not fun by myself.

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gas x helps a lot and a heating pad does wonders. you are going to be healing for about a month so be sure you rest. As you eat more your trierdness will get better but listen to your body its telling you to rest. Not to worry about your weight loss or gain durning this time you body will be getting rid of toxions at this point let it.there is a lot of Water weight from the surgery so this is what you areL losing.Drink broth hot it will feel better ZI made my own it just tasted better.Line dancer Drindrink broth

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You're not losing too fast. I lost 23lbs my first month, then 10, then 8, then nothing, then just 4 or 5 in a month and now I'm lucky if I lose 4lbs. So you will probably slow down some. I'm only like 25lbs from my goal and I get the feeling that my body is gonna make me fight for it :)

Sent from my iPhone using LapBandTalk

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I got banded on the 22nd and my 2 biggest evils have been gas & nausea too!!! NO FUN, huh?!?! Energy has been an issue too. I was planning on returning to work last week but it hasn't happened yet.

These things have helped or helped some.....

Nausea: benadryl, lying down. I should say my nausea was so bad yesterday and I hadn't eaten anything but greek yogurt. So I decided to eat a bit & it worked!!!

Gas: Gas-X (still think its debatable if it really working for me), hot packs, cold packs........& the very best lying back down.

I would have to say now, gas is the biggest problem for me. It has been in my left shoulder the last week and the pain is hilacious @ times. The only relief was lying back down. I even ended up calling the surgeon. He said it would pass, and I was doing everything that I could for it.

The nausea post surgery from the anesthesia & pain meds were horrendous too. I realized that my body cannot handle opiods (vicodin & percocet) so therefore I don't take those little effers!!!

Each day gets a little better & a little easier. Sounds like you got your hands full being a pseudo only parent. Try not to over do it and take it easy~

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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