Protein Help????

[a1990 55]

Can someone please tell me what Protein Shakes are good and how to mix them with fruit or how you make your , do you put ice in them I haven't been drinking mine and I know I need to get back to drinking them .

[lv2nurse 34]

Unjury chocolate splendor and vanilla are really good. I mix sugar free syrups, Peanut Butter and fruit into the vanilla with ff milk. I don't use ice in mine.

[electronicart 120]

Okay, here's your yum......Syntrax nectar. (Amazon, Vitamin Shoppe) I like the cappuchino. I put it in my coffee and sometimes I put it in cold milk. I also like the strawberry kiwi and fuzzy navel. It disolves well and isn't gritty.

[☠carolinagirl☠ 18,721]

i use whey extreme from Walmart (chocolate is my fave) and i use ff skim milk. i blend it via my blender shaker and sometimes i put in freezer to make it to a slush form (i did that on pre and post op) and it was a desert almost. i would guess you can add whatever fruit you want (as long as dr ok's that).

[a1990 55]

Okay' date=' here's your yum......Syntrax nectar. (Amazon, Vitamin Shoppe) I like the cappuchino. I put it in my coffee and sometimes I put it in cold milk. I also like the strawberry kiwi and fuzzy navel. It disolves well and isn't gritty.[/quote']

So you get it at Amazon ?

[Baltimore2012 34]

I use Unjury chocolate splendor. It's really good... I mix it with unsweetened almond milk. Recently discovered almond milk and it's half the calories of skim milk. Works good in coffee too!

[2justme 15]

I use total lean from GNC. They are soooooo good AND right now they have pumpkin spice . They have powder and ready to go shakes. Just gotta make sure to get the one with 25g of Protein and they only have 170 calories.

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[Banjo257 920]

nectar Roadside Lemonade mixed with crystal light...yummy!

Unjury chocolate splender+ Decaf coffee+ice+blend.....super yummy!