Missunrise 1 Posted October 30, 2012 Hi everyone. My name is Kim. I had my surgery one week ago and I am seeing some good results already! I lost 7kg on the pre surgery diet and 4kg since my surgery last week! So a total of 11kg already :-) just wondering if any of you out there have some tips or advice? I'm pretty much doing this on my own so I can use all the support I can get :-) Thank you. 1 happymii reacted to this Share this post Link to post Share on other sites
Jean McMillan 2,973 Posted October 30, 2012 Tips and advice? Wow, I could write a whole book on that. But wait! I DID write a whole book on that. Sounds like you're off to a good start, but why are you doing this on your own? Does your surgeon not offer any patient education and support? 3 Maddysgram, ♕ajtexas♕ and kmaas21605 reacted to this Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted October 30, 2012 I strongly recommend you buy Jean's book mentioned in her post above. I wish I had read the whole thing before I started my journey and I recommend it to everyone. No... I do not get a take of the royalties! :-) It is just a great reference! 2 ♕ajtexas♕ and Jean McMillan reacted to this Share this post Link to post Share on other sites
Rrobichaud2 9 Posted October 30, 2012 Jean what is the name of your book? Share this post Link to post Share on other sites
Jean McMillan 2,973 Posted October 30, 2012 Jean what is the name of your book? The book title is Bandwagon, and it has a companion cookbook called Bandwagon Cookery. See my signature line for more info. You can buy either (or both) book(s) by clicking on the Bandwagon ads here on LBT - there's a big one at the upper right corner and a pair of smaller ads at the bottom of the page. Share this post Link to post Share on other sites
Nevara 26 Posted October 30, 2012 Of you are using a smart phone app to access this site, your signature doesn't show up and the ads aren't either. But y'all I found the cookbook on Amazon so far. Becky/26yrsold/Idaho. Band Date Nov. 5. 248/goal 165. Share this post Link to post Share on other sites
Jean McMillan 2,973 Posted October 31, 2012 Of you are using a smart phone app to access this site, your signature doesn't show up and the ads aren't either. But y'all I found the cookbook on Amazon so far. Becky/26yrsold/Idaho. Band Date Nov. 5. 248/goal 165. You can also buy both books (at a lower price than Amazon) by going to jean-onthebandwagon.blogspot.com and clicking on one of the purchase options on the left hand side of the page. thanks for your interest! 1 happymii reacted to this Share this post Link to post Share on other sites
