Got The Shakes

[Reina00 13]

Day 12 I just got very dizzy and shaky is this normal??

[honk 780]

I don't know if I would say it's normal but your calorie intake is probably low. I would recommend spacing out your food intake which might help your blood sugar levels.

[Reina00 13]

I'm not diabetic and I really don't eat much I had a protine shake this morning like 6am and three table spoons of Greek plain yogurt with 1/2 prepacked Jello for lunch one spoon of mac and cheese it tasted gross to me the other day it was the best thing in the world I've have been ok till today? Thanks for comments back I'm glad I have yall

[this sucks 557]

I think a shortage of Protein is what's going on. Three tablespoons of Greek yogurt has about three grams of protein, Jello has zero, mac and cheese has little to none. if you dont want solid food yet, then keep some Protein Shakes available. I plan my day with three small meals and three Snacks with a total of 60-80 grams of protein per day. You don't need to be diabetic to have blood sugar issues.

[Reina00 13]

Thanks I'm going to drink more protine shakes they just fill me up so much Ughhhhh but thanks for Ur help!!

[this sucks 557]

Thanks I'm going to drink more protine shakes they just fill me up so much Ughhhhh but thanks for Ur help!!

You can try other Protein sources if you are on a full diet now. String cheese, nuts, lean deli meat, are a few that I use. I also use hard cooked eggs, I remove the yolks, and they only have 34 calories with 15 grams of Protein.< /p>

[Reina00 13]

I'm bearly on week two baby food type meals everything is gross to me but I went and bought diffrent protine shake today one more question I'm having a lot of sore incisions is that normal still have sterile strips. Thank god I go to Dr Wednesday I have tons of questions!

[Starshine33 38]

I'm bearly on week two baby food type meals everything is gross to me but I went and bought diffrent protine shake today one more question I'm having a lot of sore incisions is that normal still have sterile strips. Thank god I go to Dr Wednesday I have tons of questions!

I'm in Fort Worth as well!!! What doc did you go to?

[Reina00 13]

Dr snow aka trueresults.com its actually in hurst

[Bmurillo 10]

I was banded on 9/21/12 i have only lost 24 lbs im very happy about it but my weight loss is at a stand still the last week and a half i don't feel like ive lost enough.....

[Wgbem 138]

Bmurillo

That is the problem I am having. Some of our friends on this board discussed me not taking in enough calories. I get about 900 daily and add exercise and it is less. I am going to increase my intake a bit and see how that works.

[honk 780]

You don't have to be diabetic to get shaky with low blood sugar. Since having surgery the fact that I eat lower carb I don't have as much blood sugar spikes as I did previously.

[Starshine33 38]

Dr snow aka trueresults.com its actually in hurst

My mother in-law was banded by him!

[Starshine33 38]

Day 12 I just got very dizzy and shaky is this normal??

Your glucose might be low. I have hypoglycemia and I get shaky, light headed, legs get weak sometimes. You can buy glucose tablets or take a spoon of Peanut Butter. That's what the nurse at band doc told me as well. You need more carbs with all the Protein.

[Reina00 13]

Thanks I went to the Dr told me to start eating and I got diffrent type of protine shake and now I'm feeling a lil better now just my mense and and top incission is bothering me he said it was ok but damm it oooozing Ughhhhh id it will see what happens!! Going back to dfw in ten days