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I'm not cleared by my surgeon to start working out yet, but just curious, how quickly did you see results with exercise mixed in? I get my first full in 2 weeks and then can start working out! I'm sooooo excited!

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I'm not cleared by my surgeon to start working out yet' date=' but just curious, how quickly did you see results with exercise mixed in? I get my first full in 2 weeks and then can start working out! I'm sooooo excited![/quote']

I started cardio in the second week but no heavy lifting until the 4th week on my 3week I was doing Zumba and cardio Andy trainer 2 Times a week and I dident loose no weight at all but ony 4th week I lost 6 pnds so I'm a month I have lost 20 pnds not bad so going for another 20 this month hopefully I loose th

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