Protein Smoothie Liquid Base...

[brit_t 8]

I started making these amazing chocolate frozen strawberry smoothies , which are so high in Protein 27-48g depending on which powder I use. But I'm wondering what liquid base you guys would recommend to help keep calorie content down alittle more. I've been using almond milk as of now but it's 60 cal/ cup. Any suggestions???

[a1990 55]

I started making these amazing chocolate frozen strawberry smoothies ' date=' which are so high in Protein 27-48g depending on which powder I use. But I'm wondering what liquid base you guys would recommend to help keep calorie content down alittle more. I've been using almond milk as of now but it's 60 cal/ cup. Any suggestions???[/quote']

How do you make this I have been trying to find some recipes

[barblox 24]

Almond breeze sells the lesser calorie one too I think forty calories and soy silk milk is thirty

[MsChocolate 4]

Does anyone know if diet sodas are allowed ??

~MsChoco1

[karewpah 173]

Diet sodas have carbonation, so most Drs would advise against it

[MsChocolate 4]

Thanks.. I kinda figured it..I was not one who drink sodas but sometimes I have a taste for a soda.. but oh well

~MsChoco1

[barblox 24]

At mrs chocolate my doctors frown against carbonation because of the air could get trapped

[brit_t 8]

I use GNC chocolate Protein Powder, 1 cup Water and a few frozen strawberries in the blender! Soo delicious!

[hdavis72 3]

I use Water also but add little sugar free Jello and Peanut Butter great

[TammMC 3]

There is a Protein Powder made by Protizyme, they have Peanut Butter cookie and chocolate cake flavored and they are AMAZING! I use the powder with either Water or almond breeze. Every once in a while I will throw in a shot of Hershey's Syrup, mmmm so good!