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Hello everyone! I just found this forum and I am so excited! I was banded on October 6th 2012, I am in the process of learning all the do's and don'ts. I am learning that drink 24 oz of Protein shakes is a lot harder than it sounds! I look forward to getting to know you guys and exchanging stories, recipes, etc....

Have a great day!

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welcome Hopes and dreams! You came to the right place for support and motivation!

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Welcome! Glad you're here.

Lots of knowledge & inspiration here.

Post often, so we get to know you.

I was banded 0ct15.

Best Wishes on your journey!

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Hello hopes, I was banded on Oct 22nd and I am very new to this. So far this site has been a fountain of knowledge for me since I have joined. I love the support I get from my lbt friends. They make me feel I am not alone in my journey.

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Hello you two and Welcome to this great forum. Ask any questions here. We have almost all the answers.

Best wishes

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Hello. I was banded on oct 5. I've lost over 20 but starting to get brave. I need to stop!! I ate too much today:(

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Hello. I was banded on oct 5. I've lost over 20 but starting to get brave. I need to stop!! I ate too much today:(

Try not too overeat. If you don't stop in time, you will never forget the discomfort you will receive. You should be eating mushy/soft foods and not so solid. This will help with a longterm healing process in the stomach area.

Best wishes

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Welcome Hopes. I love this site. I'm getting my band in December and I still find myself on this site at least twice a day. Can I say it is addicting lol.

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hiiiiiiiiiiii

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Hello everyone! I just found this forum and I am so excited! I was banded on October 6th 2012' date=' I am in the process of learning all the do's and don'ts. I am learning that drink 24 oz of Protein Shakes is a lot harder than it sounds! I look forward to getting to know you guys and exchanging stories, recipes, etc....

Have a great day![/quote']

Hello to you too! I am a Nov 7 band date and am also excited. I love thos forum! Lots of great stuff on here. Lots of support too! How are you doing with your band? Any advice for me on the day of surgery? I am nervous but ready!

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Welcome Hopes. I love this site. I'm getting my band in December and I still find myself on this site at least twice a day. Can I say it is addicting lol.

Hello to you! Yes, this site is very informative and very addictive! Maybe more than facebook!

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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