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Today was the first day I had the what the hell have I done to myself moment..that lasted half the day. I cried a bit and tried to shake it off but Im feeling down. Thinking I may need to find a support group..an in person one. Has anyone done this and felt this way? Its coming on again..

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Today was the first day I had the what the hell have I done to myself moment..that lasted half the day. I cried a bit and tried to shake it off but Im feeling down. Thinking I may need to find a support group..an in person one. Has anyone done this and felt this way? Its coming on again..

Yes I have but it gets a lot better after ya lose a bunch of weight and you feel one hundred percent better then you have in years!

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Yeah I have. But after the big lose you will feel alit better. You will feel better then you have in years and see such wonderful results. Hang in their it gets better!

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Today was the first day I had the what the hell have I done to myself moment..that lasted half the day. I cried a bit and tried to shake it off but Im feeling down. Thinking I may need to find a support group..an in person one. Has anyone done this and felt this way? Its coming on again..

Yes, I was talking to myself saying what the heck have you done, what if I cant lose and look like a fool. Guess what I am still talking to myself LOL , hang in- it gets better we are all here for you, Hugs.

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Thanks ..exactly why I need to keep reminding myself why ive done this in the first place

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