Pre Op Diet

[chelseyrion 26]

You can put some sugar free redi whip on your Jello so you don't get bored with it. It tastes so much better. I start my 2nd week of pre op tomorrow. My surgery is Friday!!!

sugar free redi whip is my savior! When I'm really wanting something bad, I freeze my Protein shake, top with redi whip and have a shake!

[azuniga5 69]

I do the same thing. Redi whip makes a world of difference. Can you suggest some broths? The ones I have been using are horrible.

[Pebbagirl 131]

Make your own delicious chicken broth:

Using a cooked rotisserie chicken from the grocery. Debone it and set meat aside. Place bones in a stock pot, cover with Water. To the water, Add whatever spices you like. Garlic, parsley, cilantro, basil, curry, bay leaf, crushed red pepper flakes. Bring to a boil then simmer uncovered for 30 minutes. Remove the bones and discard. Strain out the spices. You can dice the chicken and freeze it to make chicken Soup later.

[amclapp 8]

Yummy i am definitely gonna try that! :-) thank you to all of you

[azuniga5 69]

That does sound very good! I'm going to try that for sure.