Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You've got this. I know it is hard, it is so very hard. I am on day 5 of a strict liquid diet, and I am feeling weak today. I am having to dig deep and just stick to it, and I know you can too. I had to sleep the day away honestly, to try to get through it, and it worked. I know it's not the best solution, but I am doing what I can. It is definitely all mental. Just don't give up, you can do it!!!

Share this post


Link to post
Share on other sites

My biggest problem is saying well I'll JUST START over tomorrow pre op diet is very important because yes you are shrinking your liver but this is the time to prepare your body you wont have another chance to try and prepare I've often thought the pre op diet isn't enough time. You need to want this. I cleaned out my fridge and mh cupboards to help keep from the temptation. you should do it too. Good luck remember this is a new life. It will get easier i promise

I wish I could clean out my fridge but the rest of the house would hate me lol but thanks for the response!

Share this post


Link to post
Share on other sites

I did well pre-op and great after surgery these past 2 weeks I've been under a lot of stress and making horrible food choices. I had lost 90lbs since feb but I've since added on 7 lbs. you need to change your way of thinking now. The band is a tool not a complete fix. I have co workers who put on all the weight they lost because of their poor food choices. I'm aware of my poor choices and I sure as hell changed my ways today. The scale scared me :-/

Yes I'm so use to not thinking twice about eating something, I need to get that in check now. Also I think hearing from someone who had the surgery b4 tell me that she ate like a pig b4 surgery and didnt do the pre diet and she was fine had me thinking it was ok to cheat at little bit smh but only cheating myself.

Share this post


Link to post
Share on other sites

You've got this. I know it is hard' date=' it is so very hard. I am on day 5 of a strict liquid diet, and I am feeling weak today. I am having to dig deep and just stick to it, and I know you can too. I had to sleep the day away honestly, to try to get through it, and it worked. I know it's not the best solution, but I am doing what I can. It is definitely all mental. Just don't give up, you can do it!!![/quote']

Hey maybe you should try reading or something to get your mind off the diet. Are you on the post op diet or strict pre diet?

Share this post


Link to post
Share on other sites

Hey maybe you should try reading or something to get your mind off the diet. Are you on the post op diet or strict pre diet?

Preop lol Yes, reading does help. I figured the weekend would be much harder than the week because there is more down time. I have lost 16 pounds though, so that helps. I know I can get through this and so can you!

Share this post


Link to post
Share on other sites

Preop lol Yes' date=' reading does help. I figured the weekend would be much harder than the week because there is more down time. I have lost 16 pounds though, so that helps. I know I can get through this and so can you![/quote']

Wow great job, thanks n you defiantly will!

Share this post


Link to post
Share on other sites

I wish I could clean out my fridge but the rest of the house would hate me lol but thanks for the response!

I know! I am a single mom of 3 at first it was hard on them but i am helping my kids avoid this life

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×