Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Mix fat-free cream cheese (1 pkg) with a package of fat-free, sugar-free instant pudding (I love chocolate); add an egg and bake at 350 for about 15 minutes. You won't believe how good those little "cookies" can be. Oh, and be sure to spray your cookie sheet so they won't stick. Pure Protein, no fats! Love it, love it, love it!

Share this post


Link to post
Share on other sites

Mix fat-free cream cheese (1 pkg) with a package of fat-free' date=' sugar-free instant pudding (I love chocolate); add an egg and bake at 350 for about 15 minutes. You won't believe how good those little "cookies" can be. Oh, and be sure to spray your cookie sheet so they won't stick. Pure Protein, no fats! Love it, love it, love it![/quote']

Sounds good!!do you know how many grams and calories?

Share this post


Link to post
Share on other sites

I use the weight watcher string cheese for a fast Protein snack...and the yogurt ( greek) I eat every day...also a hard boiled egg....and I always carry a Protein Bar in my pocketbook.....

Share this post


Link to post
Share on other sites

Turkey Jerky or beef Jerky is my go-to snack, especially after working out. I find it hard to not drink while eating it tho - I love peppered jerky.

Marci

Share this post


Link to post
Share on other sites

Mix fat-free cream cheese (1 pkg) with a package of fat-free' date=' sugar-free instant pudding (I love chocolate); add an egg and bake at 350 for about 15 minutes. You won't believe how good those little "cookies" can be. Oh, and be sure to spray your cookie sheet so they won't stick. Pure Protein, no fats! Love it, love it, love it![/quote']

This sounds awesome! Gonna have to try it.

weight.png

Share this post


Link to post
Share on other sites

Mix fat-free cream cheese (1 pkg) with a package of fat-free, sugar-free instant pudding (I love chocolate); add an egg and bake at 350 for about 15 minutes. You won't believe how good those little "cookies" can be. Oh, and be sure to spray your cookie sheet so they won't stick. Pure Protein, no fats! Love it, love it, love it!

do you add any Water to it?

Share this post


Link to post
Share on other sites

I don't know the grams and/or calories, but if you add everything up, I got about 20 Cookies so would divide by 20. I doubt there are many carbs at all, and calories shouldn't be too high since I used fat-free everything.

Share this post


Link to post
Share on other sites

Mix fat-free cream cheese (1 pkg) with a package of fat-free' date=' sugar-free instant pudding (I love chocolate); add an egg and bake at 350 for about 15 minutes. You won't believe how good those little "cookies" can be. Oh, and be sure to spray your cookie sheet so they won't stick. Pure Protein, no fats! Love it, love it, love it![/quote']

Sounds yummy

Share this post


Link to post
Share on other sites

Sorry it's posting crazy!

Share this post


Link to post
Share on other sites

yummy the Pure Protein ones are my fav.....

Share this post


Link to post
Share on other sites

Someone asked if I added Water to the "cookies" recipe. No, I did not. I posted the recipe above and it does not call for water.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×