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How Long Is Everyone Waiting For Their First Workout?

aarod25

By aarod25, in LAP-BAND Surgery Forums

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aarod25    2

aarod25
Posted

And what kinda of workout are you trying? I'm anxious to get back to Zumba!!!!

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Banana2363    21

Banana2363
Posted

I waited 2 weeks. Besides walking around. Been doing the treadmill 30 minutes at a quick pace.

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anjb07271    24

anjb07271
Posted

I was banded on sept 12th and I stated exercise right away..I started Zumba 3weeks ago

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aarod25    2

aarod25
Posted

How is Zumba going for you? Did you do Zumba before the band and did you notice any weight coming off faster with Zumba???

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anjb07271    24

anjb07271
Posted

Zumba is great I am 6 weeks out and I am down 32 pounds

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Jlynn217    54

Jlynn217
Posted

I have the Xbox 360 Zumba game. It's a little much with the dipping and bending though but I will be anxious to get back to it.

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Go To Topic Listing LAP-BAND Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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