bandayed 0 Posted April 1, 2006 That is one of the strangest things about the band...she is fickle! I find I usually know when her presence is about, but other times she lurks in the mist.........and bam! Sneak attack! You're right though, once you can handle the PBs it's not so bad.........and that's what she's there for to stop us -- right? Share this post Link to post Share on other sites
Nellie 0 Posted April 2, 2006 Tammy - I read about your Constipation - are you alright now? I was worried about you! have you been doing enough liquids? Girl, you hang in there! Share this post Link to post Share on other sites
fiveholts714 0 Posted April 2, 2006 StrawartS, you make me laugh everything I read your posts. When I get things stuck I find it helps to either stand or sit up really straight and dry swallow HARD. If you aren't in a public place you can also put your arms above your head. It helps me. I find that if I drink a lot to try and get the offending lump down, I barf up the liquid and the lump stays. Share this post Link to post Share on other sites