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6 Days Post Op- Update



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I started my pre surgery program at 333# August 27th, and I started my presurgery diet at 316#, prior to presurgery diet, I did ISAGENIX shakes (shake shake meal) and I was on that for two weeks then back to sensible eating for about 2.5 weeks before the liver shrinking diet. for my presurgery diet i went with the Body By Vi Shakes, (shake shake meal, but switched shakes because the Vi shakes were so much more versatile and yummy). i started that portion on Oct 2, was down 9# from presurgery to 306# day of (10-16-12-last Tuesday), and weighed in this morning at 295#!!!!

11# from surgery day

21# from presurgery diet start

38# total from start of process!

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Great job! You're going to rock that band!

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Great loss! Just remember now is the time to heal, put the scale away and focus on healing your body. I just needed to remind you of that. :)

You will rock this journey, i know you will.

Take care.

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oh i am definitely doing lots of healing and resting. the scale is only at work. :)

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Nice job!!! You are doing marvelous!!!

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Great Job!!! :D

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