Slippery Slope

[Wendy0513 38]

Boy is it easy to slip back into old habits! Have been tracking in MFP and see that red line of over my calories 6/7 days this week. My weak spots pre-wls didn't magically go away post.

The good news, I see it and will fix it! I've had one fill already & have 5cc's (2.5 to prune, 2.4 real fill).

[♥LovetheNewMe♥ 1,216]

You are so on target about this slippery slope. I think that is why I still weigh, measure and log my food (also MFP) daily. I do not want to lose any momentum along this journey. MFP also helped me figure out when I would plateau how what I was doing wrong. I would print off my dairy sheets and take them in to my appointments and say help. Wise choices are always the best but the hardest to hard wire.