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I Am So Excited!!! I Lost More Than I Thought



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I just have to shout it out! I am losing weight.

Really losing it. I had surgery Aug 27th 2012 and I have lost I think pretty close to 40 lbs. No pills, no shots...and most of it before I even had a fill. My first fill was Oct 17th. For me it started with the pre-op diet. I only gained on the 6 mo supervised wt loss period Cigna insisted on....it was a green light to eat as much as I could before the big day. At the most I was eating 3400 to 3600 ca a day. I was a fast food queen, I bet I can still rattle off the carl's jr menu by heart.

Post op was a different story. The gas pains kicked my butt. The port incision finished me off. I used a calorie tracker religiously so I can look back at the first weeks and see my daily total. Week 1 about 400 cal maybe up to 500/day. I was miserable. Not even able to look at food "That was a first" ! Slowly I was able to eat again. My doctor was very conservative- I didn't get to soft food till week number 6. But I think that was my secret.....it gave my stomach a new start. Because I was afraid of complications I went very slowly. The weight started coming off. Week one I think I lost 5 pounds. By the 2 week post op appt. I was down 11 lbs. It has been 9 weeks since my surgery and I lost 39 lbs. that is almost 4 pounds a week.

I just wanted to say I have never been this successful....It feels great! I am breathing better, snoring less, fitting in clothes I haven't worn for years. I don't fall asleep in movies either. I don't even feel hungry for the most part.

I have found my ankles and just recently my collarbone. WOW! I can now say I get it....the band is just a tool...it is hard work.

Thank God for the Doctors that do this surgery.

Thanks to all of you that write about everything so I don't have to ask the questions.

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That's awesome! Congrats and I love how happy you are. Keep up the good work :)

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Congrats, keep on shrinking, it's such a good feeling.

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All I can say is you have only just begun. You are so going to rock this thing!!!!!!!!! :-)

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Hi ther all I can say is congratulations!! I completely know what you are feeling =) I got banded on August 21, 2012 on my pre-op diet I lost 17lbs that gave me an awsoem headstart =) by my six weeks pos-op I had lost 46lbs and up do date I have lost a total on 56lbs =) So believe me whe I tell you I know what you are feeling it's an awsome feeling!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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