The Holidays

[kerrbear72 55]

I just wanted to wish everyone happy holidays early. Everyone knows the holidays r kinda scary cause of all the fabulous food. Just try to make good choices of the kind of food u eat and be strong. Losing weight is hard work even for us banders and we r all here for u thank u all

[line-dancer 810]

this is where you tacker is really going to pay off. You can have what you want just count it and be sure it will not get stuck.

I am looking now for low cal recieps for my favorite I know a plan is what helps me stay within the limits and if I go over a bit the tracker will help me not kick myself.

each meal is a restart and

"no meal tastes as good as skinny feels" these two saying I keep with me specially when faced with and "I want"

hope this helps someone.

Line dancer

[sissy12 56]

There should be a "Holiday Survival" thread we can refer to during those days

My must-do is to not have left-overs in the house, once the HoliDAY is over no more such food around me, I don't want to make it a HoliWEEK!

[meyouus 415]

Sissy12,

I agree, there ought to be a "Holiday Survivor" thread! I'm a sweets person, and from Halloween to Easter is my bad time. I'm pretty sure I can handle it, but it sure would be nice to vent to people who understand, and share holiday food alternatives with.

[kerrbear72 55]

Well pbk write me down get ahold of me anytime I'm kinda new ( since April) but will be more than happy to help as much as I can

[kerrbear72 55]

Well pbk write me down i'll keep any time as much as I can we got to stick together

[kerrbear72 55]

Just like to wish everyone happy Halloween and to remind everyone to stay out of your kids Halloween bags lol

[wallflower 188]

Happy Halloween to you! We didn't have one here. They postponed it till next week cuz the Frankenstorm. Weird but nice for the kiddies

[kerrbear72 55]

Hello my friends well the first big holiday Is almost here and I find myself not dreading it. If u all haven't seen yet I made it to my first goal from 320 to 270 and my next is 240. I haven't weighed 270 in about 9 years and WHEN I get to 240 that's only 20 pounds heavier than I weighed when I graduated high school yaaaaaa for me keep your heads up and plug through these holidays ???€