Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Having Trouble Getting My Calorie Intake



Recommended Posts

hey every one the last week i didnt loose anything :( from ive been reading im eating way under my calorie intake, but im having trouble getting my calorie in take up,, any suggestions

Share this post


Link to post
Share on other sites

You are only 2 weeks out, it will come. It is hard to drink 1000 healthy calories, once you heal more and the swelling goes down and you graduate to other foods you will up your calories. I am 4 weeks out and in 'hell' could eat huge meals but really working on sticking to a cup..............first fill next week.

Share this post


Link to post
Share on other sites

my dr said i can have mushies :) im finding im not real hungry tho cuz ive been dieting for so long ,,,

Share this post


Link to post
Share on other sites

lol hopefully not before i get my fill in two weeks :)

Share this post


Link to post
Share on other sites

Until you're back on solid foods and are at minimum 4 weeks post op- don't worry about not getting enough calories and don't worry about the scale. The first 4-6 weeks post op are for healing, not losing, so I'd put away the scale entirely for now. Concentrate on staying hydrated and healing.

Best wishes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×