FatGirlFitGirl 179 Posted November 13, 2012 Ive done 9 miles total on the elliptical today...man do I feel good 4 keda, bandedsandi, Fallbride and 1 other reacted to this Share this post Link to post Share on other sites
Msbritt 45 Posted November 14, 2012 I just found out that milk has Protein. Lol 3 bandedsandi, Fallbride and diamante reacted to this Share this post Link to post Share on other sites
bandedsandi 29 Posted November 14, 2012 I just found out that milk has Protein. Lol LoL! Good for you! Certain veggies also do... not a lot, mind, but they do. Google 'Protein rich foods' and you'll get a very comprehensive list. Share this post Link to post Share on other sites
corona518 87 Posted November 14, 2012 Hello' date=' How many pounds ave you lost so far? [/quote'] Hi there I have lost 15 pounds since surgery and I'm not sure from before because I don't know what my exact weight was when I started my 2 week pre-op diet but I think it was a couple of pounds. I've lost a full pants size though! 1 Fallbride reacted to this Share this post Link to post Share on other sites
Ms. Blue 42 Posted November 14, 2012 I stalled for a few weeks after surgery but I think I'm in a good groove now. I lost 5.5 lbs last week and so far I've lost 3 lbs since last Friday. Today when I weighed without shoes I moved the bar to the 250 and not the 300 for the first time in I don't know how when. I'm barely below 300 but dammit I'm below! I feel really great about that. Still can't tell much weigh loss yet but the scale doesnt lie. Just had to share. I've also updated my blog, It's more humorous than helpful thefatgirlthin.blogspot.com 3 Fallbride, soreadynow and Janahamrick reacted to this Share this post Link to post Share on other sites
corona518 87 Posted November 14, 2012 I stalled for a few weeks after surgery but I think I'm in a good groove now. I lost 5.5 lbs last week and so far I've lost 3 lbs since last Friday. Today when I weighed without shoes I moved the bar to the 250 and not the 300 for the first time in I don't know how when. I'm barely below 300 but dammit I'm below! I feel really great about that. Still can't tell much weigh loss yet but the scale doesnt lie. Just had to share. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> I've also updated my blog' date=' It's more humorous than helpful <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> thefatgirlthin.blogspot.com[/quote'] That's great!!! Congratulations on two-land! Keep up the good work! 1 roxa reacted to this Share this post Link to post Share on other sites
corona518 87 Posted November 14, 2012 Today I had a very bad morning and normally I would've gone to a restaurant and eaten some comfort food but instead I went to the gym. I have never felt so good! I also did 4km on the elliptical in 35 mins which is a new record for me!! 2 destynee1 and bandedsandi reacted to this Share this post Link to post Share on other sites
bandedsandi 29 Posted November 15, 2012 Today I had a very bad morning and normally I would've gone to a restaurant and eaten some comfort food but instead I went to the gym. I have never felt so good! I also did 4km on the elliptical in 35 mins which is a new record for me!! Fabulous! Way to go girlfriend! Share this post Link to post Share on other sites
bandedsandi 29 Posted November 15, 2012 Just can't seem to break through this DAMN plateau...! Tried everything; excessive Water, carb rotating, fasting, 'binging', exercise, rest, praying.... Share this post Link to post Share on other sites
MiniMi 1,468 Posted November 15, 2012 Just can't seem to break through this DAMN plateau...! Tried everything; excessive water' date=' carb rotating, fasting, 'binging', exercise, rest, praying....[/quote'] That's the pits! Share this post Link to post Share on other sites
bandedsandi 29 Posted November 15, 2012 That's the pits! Tell me about it! Thank God for the band, else I would've given up round about now...! Share this post Link to post Share on other sites
soreadynow 36 Posted November 15, 2012 So excited today I got my radio/pedometer and my official lapband id card. Felt like Christmas. Share this post Link to post Share on other sites
soreadynow 36 Posted November 15, 2012 So excited today I got my radio/pedometer and my official lapband id card. Felt like Christmas. 1 BrittBrat87 reacted to this Share this post Link to post Share on other sites
BrittBrat87 10 Posted November 16, 2012 I was banded on 10/24/12. Scarring is minimal now except for my bigger incision (still a little swollen) Not sure if thats my port or not' date=' but its in my upper stomach are a little under my bra... Good luck to every one my first fill is 11/27[/quote'] My 1st fill is da same day Share this post Link to post Share on other sites
lilbrigy 46 Posted November 16, 2012 went to the shops today and bought a 22 skinny jeans which is 2 sizes down since surgury woohoo 6 MiniMi, destynee1, corona518 and 3 others reacted to this Share this post Link to post Share on other sites