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Get Off Your Butt And Shine!!!



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I Don't Care Who Tries To Steal Your Shine!! Learn to Live Life On Purpose!! For Every Item or Thought Seen Someone Had a Vision Behind It!!! It Makes No Sense To Wake up Everyday and Be Mechanical Based on Everyone Else Being Skinny!!!!!! Just Remember That If You Have Haters Pushing You, Take That Advantage and Do More!!! Don't Just Live By Everyone Else's Guidelines Live Out Your Own!!!

Remember If You Have the Thought to Get Healthy and Stay Trim, Then God Will Give You The Tools To Put That Work In Order!! Just Ask Him!!! It Would Be a Shame to Die and Let Someone Else Take Your Greatness!!! Get Off Your Butt and Shine!! Regardless!!

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shining girlfriend........am shining ........i am just gonna let it shine :)

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This little light of mine, I'm going to let it shine. This little light of mine I'm going to let it shine. Let it shine, let it shine let it shine!

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This little light of mine, I'm going to let it shine. This little light of mine I'm going to let it shine. Let it shine, let it shine let it shine!

HOW are you??

lets let it shine GF

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HOW are you??

lets let it shine GF

Good, but I need sleep! To noisy here.

They just started liquids. Hope to see Dr soon.

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Standing out here waiting for the school bus...good morning girls....Maddys any cute Drs around...

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deedee was reading my thoughts......any male nurses around? i need someone to take my temp........just sayin...

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Power Shine Showers ;-)

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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