allik07 29 Posted October 15, 2012 My office does not have a microwave... So what can I do for lunch? ???? Share this post Link to post Share on other sites
SashaWLS 412 Posted October 15, 2012 can you buy a cheap one to keep in your office? Share this post Link to post Share on other sites
SageTracey 608 Posted October 15, 2012 I just had a lovely lunch of salad and tuna. Some days I take in a wrap and that adds a bit of variety. Share this post Link to post Share on other sites
line-dancer 810 Posted October 15, 2012 buy one its worth it. I make a veggie Soup and change up the meat love a hot meal. line dancer Share this post Link to post Share on other sites
FLORIDAYS 3,040 Posted October 15, 2012 My go to office lunch is a 2 oz can of tuna in Water drained and mixed with fat free Salad Dressing, 4 wheat thins and a smal pre packed snack pack of fat free cottage cheese. No nuking required. 1 A New New Dawn reacted to this Share this post Link to post Share on other sites
A New New Dawn 1,695 Posted October 15, 2012 I like to make a cold Pasta salad (w/ veggies and sometimes added ham or chicken for extra protein); however, I use multi-grain Pasta by Barilla as it is loaded w/ Vitamins and Protein. I add fat free Robusto (or Zesty) Italian dressing and whatever veggies. You can add low fat or fat free cheese too (just make sure to keep your serving size under a cup). Any chance you could talk to your work to see if they would allow a microwave or a toaster oven? 1 JulieC74 reacted to this Share this post Link to post Share on other sites
Heathermarie0407 67 Posted October 15, 2012 A sandwich minus the bread. I know that's basically a salad but sometimes I like to tell myself I'm eating a sandwich lol. Egg, tuna, or chicken salad. Share this post Link to post Share on other sites
bigtruk_us 56 Posted October 15, 2012 Bullet mixer.make you some Protein smoothie w a little p'nut butter or fruit.fits in your bag or purse Share this post Link to post Share on other sites
allik07 29 Posted October 15, 2012 Thanks for all the ideas!!!! Share this post Link to post Share on other sites
JulieC74 37 Posted October 15, 2012 I like to make a cold Pasta salad (w/ veggies and sometimes added ham or chicken for extra protein); however, I use multi-grain Pasta by Barilla as it is loaded w/ Vitamins and Protein. I add fat free Robusto (or Zesty) Italian dressing and whatever veggies. You can add low fat or fat free cheese too (just make sure to keep your serving size under a cup). Any chance you could talk to your work to see if they would allow a microwave or a toaster oven? I like this, I may start doing this..thanks for the heads up! Share this post Link to post Share on other sites
missybear 86 Posted October 15, 2012 Traveling and being a consultant makes lunch a little hard on occasion. Key things I stick to include: - tuna, cherry tomatoes, cucumber, avocado or mayo on toast or mini crackers - sushi if I can buy some on the way or the night prior - yoghurt, bran and fruit - plate of salad, with Beans or cheese like feta or cheddar cubes - prawns, smoked salmon or a boiled egg are also good as a lunch Protein if you need to eat cold food. Share this post Link to post Share on other sites
Krussell19 217 Posted October 15, 2012 I to used to have this problem. For a while i did my protien shake at lunch instead of Breakfast. Then I started doing yogurt and a fruit or string cheese and some veggies with low cal veggie dip. Share this post Link to post Share on other sites
JustJBK 18 Posted October 15, 2012 In still on liquid/soups. This is day 13! I got creative. Bought Carraba's chicken Soup asked them to hold the Pasta. Took it home blinded it. Hmmm. Had plenty to divide into 6 one ounce portions. Share this post Link to post Share on other sites