Adding Protein Back In...but Think I May Be Doing It Wrong.

[smbonier 26]

Well I am day 3 post-op and I am slowly adding Protein back into my diet. However I find that I am taking really small sips of everything and it takes me FOREVER to even get close to finishing something. Am I doing this wrong? I'm so confused.

[icestorm12132008 39]

you are only three days out from surgery. You are doing everything fine. I found if I had ice chips first or had 4oz of Water first then 30 min. later if i did my protien i did beter with it but you are only 3 days out if you are only able to get in water popsicles and broths that's ok too

[MiniMi 1,468]

Yeah it's hard for me too. I'm only getting lie 450 cal in and can barely get 6 cups of Water. It'll get better though. I'm 8 days in and it's already easier.

[RobinGirl 34]

Sounds about right to me. It would take me over an hour to drink a Protein Drink. I felt like once I finished one I had to start on another!

[wildrose1966 396]

You are doing fine. I think my first week post op I averaged about 250 calories a day, I called my clinic as I wasn't getting the Protein in and they said not to worry about that now, just make sure I am hydrated and walking around. As the swelling goes down, you will find yourself eating/drinking more.