knewland 14 Posted October 12, 2012 First let me say I have been very disciplined on my liquid diet the past two weeks and lost 14 pounds. BUT, after working so hard, I cheated tonight and had 8 oz. of Skinnygirl wine. Total of 160 calories. It was great, but now feeling guilty. Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted October 12, 2012 First let me say I have been very disciplined on my liquid diet the past two weeks and lost 14 pounds. BUT, after working so hard, I cheated tonight and had 8 oz. of Skinnygirl wine. Total of 160 calories. It was great, but now feeling guilty. off with your head now ok....... its about to be peed out its over.......move on 2 knewland and Wendy0513 reacted to this Share this post Link to post Share on other sites
wildrose1966 396 Posted October 12, 2012 Get over it and tomorrow is another day............... 2 knewland and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
♥LovetheNewMe♥ 1,216 Posted October 12, 2012 Not cheating, old way of thinking, you just did not make the best choice. It could have been worse, it could have been a regular drink and not a Skinny Girl wine. I just had a brownine and loved every minute of it, it was within my limits, I wanted it and i ate it. So move on and like everyone above said, what is done is done. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
kyrasgrandma 228 Posted October 12, 2012 I am on my pre op diet and around day 5 I had a cup of chili. I had a total meltdown and was so sick and tired of the liquid diet and of being hungry all the time. I felt really guilty as well. Havent cheated since. And I just realized it is 7.45pm and I forgot to have my dinner shake at 5pm. Share this post Link to post Share on other sites
csking 3 Posted October 13, 2012 Like everyone else said I wouldn't be too hard on yourself. However I would be curious to know tomorrow if it causes any problems with gas or your pouch. My doc told me alcohol would irritate the pouch just like caffeine. Anyone had any experience with that and know if it's true or not??? Share this post Link to post Share on other sites
Kami172000 16 Posted October 13, 2012 Everyone cheats. Just try not to make it a habbit. I have a habbit of eating either ice cream or chips every now and then. I dont pig out lol but i do have a little cheat to shut my craving up. starting weight 287.6 current weight 257.4 Share this post Link to post Share on other sites
Kami172000 16 Posted October 13, 2012 Like everyone else said I wouldn't be too hard on yourself. However I would be curious to know tomorrow if it causes any problems with gas or your pouch. My doc told me alcohol would irritate the pouch just like caffeine. Anyone had any experience with that and know if it's true or not??? I have coffee almost on a daily bases. No problems. starting weight 287.6 current weight 257.4 Share this post Link to post Share on other sites
Starshine33 38 Posted October 13, 2012 Like everyone else said I wouldn't be too hard on yourself. However I would be curious to know tomorrow if it causes any problems with gas or your pouch. My doc told me alcohol would irritate the pouch just like caffeine. Anyone had any experience with that and know if it's true or not??? I know three people that have the band and drink. 2 out of the 3 have had the band for 2 years. They drink on the wknds no problems. They do wine and vodka w/ crystal light. Share this post Link to post Share on other sites
