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What's One Thing Do You Plan On Doing To Help Yourself?



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i am gonna try to walk farther on my daily walks

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I have been trying to increase my step count to 10000 each day.

So yesterday i decided to stop worrying about finding the closest parking spot. While running errands it occurred to me that I waste time looking for the one coveted spot closest to the store.... So I started parking further away. Now I will save gas and increase my step count for the day.

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To increase the intensity of my workout on the treadmill and start back with Water aerobics within the next month.

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To walk more and regularly. I walked to my bff's house today for the first time w/ my dog. It was 2.75 miles. :)

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I'm gonna conquer the damn elliptical!

Right now I can do 10 minutes tops, but I wanna be one of those people who can casually do it 30 minutes while texting,talking on the phone, makin plans.

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I will excercise every day instead of everyother day.

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Get back in the gym and I can't wait :)

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Join the gym again...they are building a new one near my house, with a pool and exercise classes. I got tired of the exercise machines so I didnt renew my membership a few months ago. I walk alot (3+ miles, 5 days a week), go dancing when I can, and ride my mountain bike for my exercise currently.

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      1. NickelChip

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