Calories?

[farmgirl04 231]

How many calories are most people on here eating in an average day? I'm still new (2 months banded) and trying to figure out all the numbers.

[maryan1 11]

Between 900-1100 calories a day seem to keep me losing. I'm not measuring precisely, just eyeballing it.

[fericito 138]

I was told not over 1200 but my weight has stalled so at my next appt. I'm going to ask the nutritionist specifically about that.

[DELETE THIS ACCOUNT! 12,703]

1000-1200 calories a day, usually closer to 1200.

[A New New Dawn 1,695]

1000-1200 (leaning more towards 1200 also).

[TKW 501]

I shoot for the 1200 mark

[FLORIDAYS 3,040]

1000 worked for me i think because I wasn't very active for a long time into my journey... I averaged 10 lbs a month. I weighed, measured and tracked everything I ate for the first 22 months. Now I am working on the last 10-20 lbs by just eyeballing it and making good choices because I don't want to live the rest of my life as disciplined as I have been. I know what my limits are and listen to my band tell me when to stop. And it does.

[farmgirl04 231]

Okay, thanks, I'm on target. Just trying to make sure. Thanks!