Feeling Hungry Any Ideas To Help

[omijujumari 5]

Had my lapband 3 weeks ago and did great, lost about 17 lbs but today I been feeling so hungry any idea to help with the hunger????? Please help.....

[DELETE THIS ACCOUNT! 12,703]

What phase of the diet are you on? liquids or mushies?

[ElleG 394]

Protein Shakes are always great!

[♥LovetheNewMe♥ 1,216]

Drink more liquids between meals. Try some sugar free Jello and pop cycles. Protein makes you feel full longer so if your not getting much food in yet and can have full liquids drink a Protein Shake.< /p>

[omijujumari 5]

Soft foods

[omijujumari 5]

Thanks everyone

[DELETE THIS ACCOUNT! 12,703]

Protein, like eggs, cottage cheese, greek yogurt, chicken or tuna salad with fat free mayo. As a general rule protein will help keep you full longer.

[Shira 20]

I had mine almost 4 weeks ago and have also noticed these past few days that I am hungrier and less satisfied by the smaller portions. I am back to the regular food phase. However, I'm getting my first fill in a few days so I am optimistic that that will help me pass this phase.

[omijujumari 5]

Thanks that helps