Summerrain 520 Posted October 7, 2012 Wow what an inspiration you are, you have a very pretty smile. Love all your posts and they certainly have taught me a lot these past three months. Amazing weightloss!!! 2 LiveStrong41 and DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
Lose100 178 Posted October 7, 2012 What an inspiration 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
bigenuff 302 Posted October 8, 2012 WOW WOW WOW !! Amazing !! Very inspiring ! Thank you for sharing !! 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
SinCityGal 43 Posted October 8, 2012 Such an inspiration! I LOVE to read your posts & THANKS for always sharing! 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
a1990 55 Posted October 9, 2012 Congrats on the weight loss I'm new just got banded on the 3rd so I sure hope I have a great story like yours and I also like ready all your post 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
LouisianaLiLi 231 Posted October 9, 2012 I am late to the party but a HUGE CONGRATULATIONS To you!. You are an awesome inspiration to many of us. You are frank and truthful in your discussions and I for one appreciate your honesty. I am glad to have you as a friend and a lap band guru. Congratulations again on your accomplishment! You look fabulous. 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
JennyBee 340 Posted October 9, 2012 Go girl!!!! You are awesome:) Can we see pics??!! 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
Beachgirl11 18 Posted October 9, 2012 Congratulations, you are truly a inspiration to me and every one else. Your doing fantastic, keep it up. 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted October 9, 2012 Thanks for all the kind words and encouragement everyone. I honestly couldn't have gotten this far without all of your support :wub: Share this post Link to post Share on other sites
Emily3113 7 Posted October 11, 2012 What tips can you give some of the newly bandsters? What do you eat? Do you workout/how often/what do you do? 1 Wgbem reacted to this Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted October 11, 2012 What tips can you give some of the newly bandsters? What do you eat? Do you workout/how often/what do you do? The best advice I can give is to see a nutritionist and set up food guidelines specific to your needs and lifestyle. I don't eat anything special, in fact I don't even do low carb like most here do, but I do follow the directions my nutritionist gave me. As for exercise, I walk 2 miles about 5 days a week. Every day if I can. 2 Asherscrashers and SinCityGal reacted to this Share this post Link to post Share on other sites
threekidsmom 5 Posted October 12, 2012 You are amazing. 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
Asherscrashers 43 Posted October 12, 2012 can you share a sample menu that you have in a day? i am struggling with my eating lately and need some new ideas Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted October 12, 2012 can you share a sample menu that you have in a day? i am struggling with my eating lately and need some new ideas I know this isn't going to help, but I don't eat anything special or different. I have a Protein shake for Breakfast every morning, a Lean Cuisine or maybe leftovers from dinner before for lunch, and whatever I am making for the kids for dinner. I do stick to a cup or less of food at every meal, count calories, make sure to get all my Protein in, and limit my fat intake. Best wishes 1 LouisianaLiLi reacted to this Share this post Link to post Share on other sites
jarchuleta 20 Posted October 12, 2012 Today is the 9 month anniversary of my Lap Band surgery. Since then I have lost 152 pounds. I still have considerable weight to lose but I am SO happy with my results so far. It's definitely work and I've had to change my entire lifestyle but I am happier and healthier than I have ever been in my adult life. I absolutely love my band! It's the best decision I've ever made for myself! HAPPY DANCE!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt='' /> Missy, Are you on MyFitnessPal. It would be nice for those of us that want to read your food diary as you go along. Or went along congratulations Janner146 - Nevada - Banded 9/12! 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
