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About how much weight did u lose each day on your PRE-op diet? Today is my 3rd day and I've only lost 1...

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I lost 26 pounds over the course of my 2 week pre op diet.

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If u don't mind me asking, how heavy were u before? I'm 256...

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I was 330lbs.

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I am new to all this but keep in mind from everthing I have been reading pre op diets are not all the same. I have saw that some dr.s let you eat one meal a day where others do not,its all liquid stuff that is sugar free, and such.

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make sure your broth is low sodium..it dont taste as good but the sodium in some broth is waaay up there and it can cause you not to lose

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It all depends on how much you have to loose. I lost 13 pounds in 14 days. Usually it is a detoxing and cleansing of your system to get rid of all the carbs, sugars, etc. I didn't continue at that rate post surgery.

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I lost 13 lbs, started at 243 and was right around 230 the day of surgery. I wasn't given a pre-op diet per se, just Clear Liquids the day before. I opted to do Protein Shakes during the day and a salad at night, then 5 days before surgery went to all Protein shakes.< /p>

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I was on Optifast for 2 wks pre op. I lost 22 lbs. In addition to 5 shakes each day i was allowed 2 sugar free Popsicles , low sodium v8 juice -8 oz and broth if I really thought I needed it. I didnt. I allow could drink caffeine free tea or coffee with no sugar.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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