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Protein Shake Gives Me Acne



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HELP!!!! Hello I started drinking Protein Shakes (protein powder)about 4 months ago im 2 years banded I add Water to the powder I started to get bad Acne any suggestion

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Stop drinking the shakes, you don't need them, and see if your acne clears up.

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Believe it or not I'm seven years banded and never drink them (not even post op). I'm here, I'm fit and I lost 120% of my excess weight.

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Thanx guys for all your help I recently started hitting the gym hard doing cardio and free weights a personal trainer suggested a Protein Shake after a work out

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