Protein Shake Gives Me Acne

[Dino3 7]

HELP!!!! Hello I started drinking Protein Shakes (protein powder)about 4 months ago im 2 years banded I add Water to the powder I started to get bad Acne any suggestion

[elcee 3,341]

Stop drinking the shakes, you don't need them, and see if your acne clears up.

[Jachut 487]

Believe it or not I'm seven years banded and never drink them (not even post op). I'm here, I'm fit and I lost 120% of my excess weight.

[DELETE THIS ACCOUNT! 12,703]

I agree with the others. You're 2 years post op, you don't need the shakes. Sure they're convenient once in awhile but they're not a necessity.

Just stop using Protein drinks and eat your Protein.< /p>

[Dino3 7]

Thanx guys for all your help I recently started hitting the gym hard doing cardio and free weights a personal trainer suggested a Protein Shake after a work out

[DELETE THIS ACCOUNT! 12,703]

Thanx guys for all your help I recently started hitting the gym hard doing cardio and free weights a personal trainer suggested a Protein shake after a work out

Perhaps then try a different brand? Walmart sells Protein Shots, too.