Sweet Potato Pie Protein Shake!

[enuff_is_enuff 126]

I had this Protein shake the other day and i almost floated into outer space. You can do this with pumpkin as well!

1 scoop whey Tech vanilla Pro 24 Protein powder ( any vanilla Protein you like, 1 serving)

4oz cold, cooked, sweet potato

Dash of cinnamon and nutmeg

8 oz unsweetened almond milk

Add Ice to suit thickness

Blend and enjoy!

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[2justme 15]

That sounds yummy!

[DELETE THIS ACCOUNT! 12,703]

Oh that sounds heavenly, thanks for sharing!

[♕ajtexas♕ 3,771]

Perfect shake for the season. Thanks for sharing!

[enuff_is_enuff 126]

You all are very welcome and i hope you enjoy. I am always interested in swapping shake recipes. I am still in my 3 month insurance phase but find my self gravitating and finding comfort in the shakes. I do shakes twice a day and have a lean balanced meal once a day for now. Its my own way of "resetting" my mentality.. best of luck and encouragement to you all!

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[Sara Lee 8]

Thank you ! sound yummy

[Morganjm 5]

Sounds great. I will have to save recipe for when I have fills and have to be on liquids again.

[Darkangel321 61]

I had this Protein shake the other day and i almost floated into outer space. You can do this with pumpkin as well!

1 scoop whey Tech vanilla Pro 24 Protein Powder ( any vanilla Protein you like' date=' 1 serving)

4oz cold, cooked, sweet potato

Dash of cinnamon and nutmeg

8 oz unsweetened almond milk

Add Ice to suit thickness

Blend and enjoy!

Sent from my SAMSUNG GALAXY SII Skyrocket using LapBandTalk[/quote']

WOW! That sounds sooooo good. I love sweet potato pie.

[Sunshyne068 97]

do you have the nutritional info for this to post? thanks a bunch!

[Darkangel321 61]

I had this Protein shake the other day and i almost floated into outer space. You can do this with pumpkin as well!

1 scoop Whey Tech Vanilla Pro 24 Protein powder ( any vanilla protein you like' date=' 1 serving)

4oz cold, cooked, sweet potato

Dash of cinnamon and nutmeg

8 oz unsweetened almond milk

Add Ice to suit thickness

Blend and enjoy!

Sent from my SAMSUNG GALAXY SII Skyrocket using LapBandTalk[/quote']

Are the potatoes boiled or baked?

[enuff_is_enuff 126]

Sorry for the late reply. I boiled mine this timebut baked will work as well. Also, theshake i made was under 300 calories...

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[enuff_is_enuff 126]

I will have to write down what the myfitnesspal has for the nutritional info

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[Darkangel321 61]

Sorry for the late reply. I boiled mine this timebut baked will work as well. Also' date=' theshake i made was under 300 calories...

Sent from my SAMSUNG GALAXY SII Skyrocket using LapBandTalk[/quote']

It sounds delicious!