2Nd Unfill And Gained 14 Pounds!!

[annievu 0]

I went to my doctors about two weeks ago and I got my second UNFILL and now I gained 14 pounds I am now At a 4.8 CC used to be at a 6.8 CC im gaining weight and I can't go back and get another fill for another six weeks until October 29th i don't know what to do I am panicking s!much

[TKW 501]

Eat Healthy food. If you are hungry and can't stick to 1 cup of food you need to make healthy choices. You gained 14 pounds in 2 weeks? Why are you taking Fluid out of your band ?

[annievu 0]

My band was tooo tight all of a sudden and I was vomitting like crazy...

[jrae 38]

Do you use my fitness pal? Try logging all your food. Get enough Protein, Water & try to exercise. You may have just gone a little crazy eating food you haven't had for a long time. Focus on one meal at a time & don't beat yourself up. Good luck!

[joannedt 83]

You absolutely have to track your calories. Try myfitnesspal. I use the phone app every single day. No more than 1200 calories! I lose 2 lbs per week with no exercise as long as I don't go over 1200 calories per day. Good luck! You've got this!

[annievu 0]

Thanks for the tips guys! I'm guna do my best but i jut love food too much I need to have some will power!

[Peachest 7]

I had my unfill last year and My Dr. will not fill me back up, so I was on a 1200 calorie and lost 11 lbs, but gained it back and I'm still on it but I can't lose, I'm counting my calories and every thing, so good luck with that.

[annievu 0]

How come ur doctor won't give u another fill?

[CAROLYNFC 24]

I am having the same experience right now. All of sudden I got to tight and had to have Fluid removed. I have gone back to making sure I get my recommended Protein. I even have a Zone Protein Bar and Protein Shake for Breakfast. It is helping keep my weight the same. Not losing but not gaining either. Good Luck I know how hard it is when you can anything you want!!!

[Peachest 7]

He says that he doesn't want me sick again, but I was doing well until two weeks before it was time for me to go back to the Dr.

[Peachest 7]

I have been eating right and measureing my foods, and yes I have tried myfitness pal.

[annievu 0]

I know I been controlling my portions too but good luck to guys!