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Spinning

By Wendy0513, September 30, 2012 in Fitness & Exercise

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Wendy0513 38

Posted September 30, 2012

Hi - Do any of you spin? If so, how soon after wls did you start? I'm ~3 wks out and am signed up today. Been doing it for ~6 yrs.

Thx!!

Sent from my iPhone using LapBandTalk

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missybear 86

Posted September 30, 2012

i waited until i was back on normal food which was 6 weeks after surgery. I had to turn down the resistance and pace at first but back to normal now

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