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60 Days Post Op Lab Band



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I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me!post-205294-13813134346406_thumb.jpg post-205294-1381313434694_thumb.jpg

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Wow what a difference! Keep up the good work!!

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Wow, what are you doing?

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GREAT JOB!!

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You look awesome!!! Good job :)

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WOW you look Awesome !

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Woot looking great, well done!!!

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I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me!

Looking good keep up the good work!

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Wow, what are you doing?

I think the band did something to me psychologically, even the day of surgery I kept wondering how I was going to eat. I'm still trying to find restriction but I don't tell myself or others "I can still eat whatever I want just less of it" I know thats not true and once every pound is lost I don't ever want to see it again! I get between 90 and 140 grams of Protein a day. I do not eat any carbs like Pasta or bread, I drink my Breakfast pretty much everyday. I make sure I get plenty of exercise...er except during my special time of month.... the only snack I eat are microwavable Pork rinds (a true blessing), and I'm still working on my Fluid intake but I try to make sure I get at least 60 oz a day. Other then that, I can't let the band do any of the work for me because I have no restriction...I just know not one single meal I eat will ever be my last. Oh yea and I love the tiffany rothe work outs on youtube!!! I try to do a few of them everyday as my cardio warmup.

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You inspire me!! YOu look great!! Keep up the good work!!

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Good job!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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