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Sooo Very Proud Of Myself! 4 Weeks Post Op!!



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Thank you every one' date=' I finally hit my first goal to be under 250... I weighed 248 yesterday :) I love that it just keeps melting off, it's the best feeling!! 48lbs down surgery date August 28!! Best decision I've ever made![/quote']

Congrats!!!!

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Congrats! I only lost 8 lbs on my pre-op diet. What is onderland?

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CONGRATS!!!!so happy for you!sure hope I start getting results!!i lost 17lbs on the pre op diet and I'm three weeks post op and only down 3lbs :( any tips?

I work out 6 days a week 2 to 3 hours Day I've been doing it since may. I also went vegetarian in may and so I eat healthy now I do have fish still but no other meats.. I committed to all id thus before surgery so that I would be healthy and successful in my weight loss journey :) keep up the good work 3lbs is better than no pounds :)

Onderland is to be in the 100s :)

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You look smaller!!!!! You look great!!!! You carry your weight well..... I would not guess 250 in the first picture..... Look amazing!

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You look smaller!!!!! You look great!!!! You carry your weight well..... I would not guess 250 in the first picture..... Look amazing!

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I was actually 293 in that first picture and 250 in the second.. I'm 5 foot 10 and a half so I wear my weight well thank goodness :)

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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