Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Why Is My Weight The Same???

vmarlau

Recommended Posts

vmarlau    207

vmarlau
Posted

The first 4 days I lost 10 lbs now day 11 I only lost 12 lbs total ? :-/ surgery on Monday I'm excited about that!

Share this post

Link to post
Share on other sites

Sojourner    2,446

Sojourner
Posted

You will likely not be able to sustain long term initial weight loss rates. You may have lost mostly "Water weight".

The weight loss equation is the same: it will take approximately a 3500 calorie deficit to loose 1 pound of weight.

That's why it's essential to exercise in addition to learning how to eat healthier along with Portion Control if you want a successful weight loss journey.

Best wishes for your success...

Maddysgram, kittylove32 and DELETE THIS ACCOUNT! reacted to this

Share this post

Link to post
Share on other sites

vmarlau    207

vmarlau
Posted

You will likely not be able to sustain long term initial weight loss rates. You may have lost mostly "Water weight".

The weight loss equation is the same: it will take approximately a 3500 calorie deficit to loose 1 pound of weight.

That's why it's essential to exercise in addition to learning how to eat healthier along with Portion Control if you want a successful weight loss journey.

Best wishes for your success...

Are you a nurse r something ?

Share this post

Link to post
Share on other sites

Maddysgram    6,159

Maddysgram
Posted

Are you a nurse r something ?

Whether she's a nurse or not, facts are facts.

DELETE THIS ACCOUNT! reacted to this

Share this post

Link to post
Share on other sites

vmarlau    207

vmarlau
Posted

Whether she's a nurse or not' date=' facts are facts.[/quote']

No comment :)

Maddysgram reacted to this

Share this post

Link to post
Share on other sites

vmarlau    207

vmarlau
Posted

You will likely not be able to sustain long term initial weight loss rates. You may have lost mostly "Water weight".

The weight loss equation is the same: it will take approximately a 3500 calorie deficit to loose 1 pound of weight.

That's why it's essential to exercise in addition to learning how to eat healthier along with Portion Control if you want a successful weight loss journey.

Best wishes for your success...

Thank!

Maddysgram reacted to this

Share this post

Link to post
Share on other sites

vmarlau    207

vmarlau
Posted

15lbs lost!!!! Yeyyy!!!

Maddysgram reacted to this

Share this post

Link to post
Share on other sites

vmarlau    207

vmarlau
Posted

Jajajajaja!!!!!!! I love it!!!!!

Share this post

Link to post
Share on other sites

Maddysgram    6,159

Maddysgram
Posted

You're going to lose a few more lbs jumping up & down like that!!!

Great job!

Share this post

Link to post
Share on other sites

vmarlau    207

vmarlau
Posted

You're going to lose a few more lbs jumping up & down like that!!!

Great job!

Lol.....I know I'm so happy!

Maddysgram reacted to this

Share this post

Link to post
Share on other sites

Maddysgram    6,159

Maddysgram
Posted

Lol.....I know I'm so happy!

It's only the beginning!!! Great things to come!

vmarlau reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×