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I used the gas x strips. They helped me a lot! I am sorry you are hurting.

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The gas you are experiencing is internal. The only way you are going to get some relief from this is to walk it out. Many say a heating pad can help, however do NOT put the heating pad on your belly. Gas x strips you can try. Um, twirl your arms in circular motions (like a windmill).

Walk, walk, move, move around.....

wish you luck, it will pass!! Hand in there!!!

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The gas you are experiencing is internal. The only way you are going to get some relief from this is to walk it out. Many say a heating pad can help' date=' however do NOT put the heating pad on your belly. Gas x strips you can try. Um, twirl your arms in circular motions (like a windmill).

Walk, walk, move, move around.....

wish you luck, it will pass!! Hand in there!!![/quote']

She is right by nurse today told me not to use heating pad on my stomach!

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She is right by nurse today told me not to use heating pad on my stomach!

I put heating pad on my shoulder.

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i rotated my arms like wind mills because most of my pain was in my shoulders i also used a rice pack on my shoulders that helped pull out the gas

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Thank you everyone

I walked and walked around my office

The gas moved to a different spot

Then I came home and layer on my left side with a pillow under

Ate a little plain Greek yogurt

Feel somewhat better

Glad tomorrow is Friday

You guys are a big help !!!

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