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After Lapband Do U Still Need To Drink Protein Shakes



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you need to get at least 60g of Protein a day. and shakes are so far for me the best way to get that in.

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In Aus our Drs don't like us to use shakes - they prefer patients to eat their calories, not drink them.

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In Aus our Drs don't like us to use shakes - they prefer patients to eat their calories, not drink them.

true but it's hard to get that much Protein in one day until you get the hang of it and know what your doing. i am suppose to have 6 meals with one of those being a shake.< /p>

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Which r the best Protein shakes..I've tried the unjury and don't really care for it...I don't think I'm getting that much Protein

Lori:-)

i'm still learning i want to try Unjury. so far i've used wal-marts whey protein.

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I love the Kellogg's shake at wall mart .for me that's the best way to go.

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I have 4ccs i had my surgery in may and i just started drinking my Protein shakes again. Bc i am really tight i can not get mich of anything down. I have been eating a lot of veggies but not enough to get my daily amount. One Protein Shake a day is perfectly fine. I always drink it in the morning since i dont have time for Breakfast and i dont have time to mess around with throwing up or painful stuck episodes. Drink it in the morning that way you have a better chance to burn off the extra calories

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I have 4ccs i had my surgery in may and i just started drinking my Protein shakes again. Bc i am really tight i can not get mich of anything down. I have been eating a lot of veggies but not enough to get my daily amount. One Protein shake a day is perfectly fine. I always drink it in the morning since i dont have time for breakfast and i dont have time to mess around with throwing up or painful stuck episodes. Drink it in the morning that way you have a better chance to burn off the extra calories

Which band do you have?

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