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So it had been 5 months since I've been banded on April 25, 2012 and I've only lost 30lbs I feel I should have lost more. I only have 1cc in my band . I know I need to workout more. All I can do is try harder.

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why do u only have 1cc?

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I also was banded in April and have 1 cc. I have lost 35 pounds. It is coming off slow but I think thats a good thing. We didn't gain it all overnight so how could we possible take it off quickly. I am just glad I am losing.

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I am with Amber, but 5 months out, I have heard most people have at least 4cc depending on their hunger level.

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i am 6 months post op and since the surgery i have lost 35 lbs. I just went to both my dr and my nutrition yesterday and they both said that that much weight lose post op at this stage is very GOOD, so your doing great.i also got my third fill yeterday so i now have 7cc's in a 10 cc band. and let me tell you i am def eating less then i was .

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I only ask because at 5 weeks post op i thought i was starving and have been on a search for the "green zone" ever since. everyone will move along at their own pace. it took me years to put on this weight and it will take time to get it off. this is why i chose the lap-band. i didnt want the "fast" route of bypass or sleeve. i wanted to give my body a chance to work down and use the lap-band as a tool not a quick fix. it really is all about learning to eat all over again. food used to be my comfort friend and now food can hurt me if i don't do it right. i used to go eat at my mom's favorite restaurants after she passed so that i could feel good. now i go and look at what i used to eat and think to myself "omg how in the world did you eat all of that"

i would say that you need a fill. i am 4 months out and lost 30lbs. i gained some in there when i had to have Fluid removed, but now back on track. i have roughly 5-6 cc in the band, but everyone is different. so you might only need another 1cc and be great. i would just listen to your body and be sure to go to the office once a month for a check in. you don't have to get a fill every time you go. you just need to check in so you keep on track.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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