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Today Is 4 Months Post Op



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Today marks 4 months for me with a weight loss of 66lbs and a total of 28 1/2 inches off my body so far. I've went from a snug 24 to an 18. Although my weight loss has slowed I'm still grateful for every pound I've lost. Yesterday was a non weight goal I met also I was able to get on my husband Harley with him and ride without the issues of being smushed against him and my butt hurting after only a short ride

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Thats a lot of weight loss!

Congrats!

Any tips for us newbies?

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I again ask, any tips to newbies,I'm 3 months post op and only down 36 lbs, which I'm proud of, don't get me wrong but here lately it has stalled and I don't know why. That's a lot of weight, share your secrets to us newbies please and congrats.

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Keep up the good work!! Congrats!

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I again ask' date=' any tips to newbies,I'm 3 months post op and only down 36 lbs, which I'm proud of, don't get me wrong but here lately it has stalled and I don't know why. That's a lot of weight, share your secrets to us newbies please and congrats.[/quote']

I hear you! I'm down 35 in 4 months and this last 10 lbs has been WORK! I just got my 2nd fill and I'm feeling more restriction, but still feel like I'm "dieting".

LOVE hearing success stories.

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Congrats!! Your doing great!

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Wonderful job!! Congrats

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The only advice is to follow Protein first and stick to 1 cup or less of food. Don't cheat yourself by eating the same foods that got us in this shape to begin with. I read a lot of I eat what I use to just smaller portions that to me is cheating yourself out of working with your band learn to eat healthier and of course exercise as much as you can. I've only had one fill and have to wait until half way through October for my second. Don't ever give up and take it one day at a time

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2nd day post op. Not feeling to well. No real pain. Just having a lot of gas. Taking gas-x strips. Any other suggestions? Not much appetite. Trying to eat broth' date=' Protein in juice, Jello.[/quote']

Walk as much as possible, even if its just around the house. It helps with the gas.

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Walk that is all that helped me. Gas x didn't do anything

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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