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My First Protein Shake :)



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Good luck on your pre-op diet I'm on day 8

Sent from my iPad using LapBandTalk

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How you feeling? I'm doing good so far

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I am on day 5! It gets much better as the days go on! I promise!

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im on day 10 ,, havnt got my surgury datw yet, just doing it to get used to it, im finding im extremely tired and having headache and finding it hard to concentrate,, the shakes diet isnt hard itself tho and ive lost 7kg so far :)

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I was feeling fine , I went for a mile walk and now I feel a lil crappy

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I was feeling fine ' date=' I went for a mile walk and now I feel a lil crappy[/quote']

Hi I see we have the same band date how are you doing

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Hi I see we have the same band date how are you doing

Hi I'm doing great my only pain right know it's in me left showder I guess gas but I'm great with a lot energy and loosing some pounds ;)

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Great to hear I've lost 8lbs since surgery still some gas pains in my stomach through out the day

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Great to hear I've lost 8lbs since surgery still some gas pains in my stomach through out the day

You are doing great I have Lost 5lbs since surgery 22 in total :)

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ive lost 5kg since surgury,,, 11lbs and ten kg in total so 22 lbs :) one week twos and still shoulder pain n gas :(

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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