Starting My Pre Op Liquud Diet Tomorow

[lapbandct07 23]

Any advice recepies suggestions pleaseee!!

[☠carolinagirl☠ 18,721]

you will get lots of responses to this (great suggestions)

the one i will toss at you to catch

Believe in yourself

so keep in mind your goal (to get surgery) this will not be easy and will test you mentally and physically.

you may even read its ok to cheat, it is not. this is only for a short time (the pre/post ops) but will seem like a lifetime.

i wish you all the best

[Rita1576 5]

For my pre-op lquid diet, I did aot of Protein Shakes, non fat greek yogurt, and creamy tomatao and butternut squash Soup (as per my nutritionist). No, I wasn't perfect and did slip a time or two, but it happens, we are only human. The shakes, soup and yogurt did keep me full and sometimes, I didn't get to eat everything I was allowed for the day (it really seemed like sooo much food to eat/drink!) Good luck on your journey!