Kinley7390 80 Posted September 23, 2012 I had surgery on September 6th, so I am 17 days post-op. I am still a little sore, but overall, feeling much better than a week ago! I had my staples out six days ago. I have been cleared to walk which I have been doing, but told to wait another week and a half to go to the gym. My dilemma is this: It is a beautiful day outside, and I am contemplating going kayaking with my husband. I'd like some feedback on whether anyone has done this a few weeks post op, and whether you think it is safe to do? I know, I know, I could call my surgeon's office and ask, but I figured I could grab some quick feedback here first! Thanks for your thoughts and opinions! I appreciate it. I don't want to do anything that could interfere with healing, but I would love to burn some calories and LOVE to kayak! Share this post Link to post Share on other sites
Toddy 758 Posted September 23, 2012 My first thought... and mind you I have absolutely no medical knowledge other than basic common sense... is I would not go in a river or lake or any body of Water other than my own private bathtub unless my incisions are 100% closed and healed. As far as just basic exercise, my doctor let me get back to it pretty quickly, but I took it easy on the abdominal muscles for a good, solid six weeks. Share this post Link to post Share on other sites
Juli Salzman 41 Posted September 23, 2012 If you have a tandem Kayak, let your husband paddle. Otherwise, the abdominal workout might be too much since you're not supposed to be going to the gym yet. That's just my opinion. :-) Share this post Link to post Share on other sites
Kinley7390 80 Posted September 23, 2012 If you have a tandem Kayak, let your husband paddle. Otherwise, the abdominal workout might be too much since you're not supposed to be going to the gym yet. That's just my opinion. :-) Thank you! Share this post Link to post Share on other sites
Kinley7390 80 Posted September 23, 2012 My first thought... and mind you I have absolutely no medical knowledge other than basic common sense... is I would not go in a river or lake or any body of Water other than my own private bathtub unless my incisions are 100% closed and healed. As far as just basic exercise, my doctor let me get back to it pretty quickly, but I took it easy on the abdominal muscles for a good, solid six weeks. Thank you! Share this post Link to post Share on other sites