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As of this morning I am under 200 lbs. 7 months post-op and have lost over 100 lbs. I have to go back 25 years since I was this weight! And I got results that says my sleep apnea is gone as well. It is a good day!

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I have followed the prescribed menu. High Protein and 1200 calories a day. I spend approx. an hour a day at the gym. I have taken up running. I have run 5K in under 30 minutes with my maximum distance being around 15K. Start slow. Slow progress is still progress!

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Congrats!!!!!!!!

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Love this!!!

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That's great

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Congrats! I look forward to seeing less than 200 on the scale!

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Welcome to Onederland

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Awesome !! Very inspiring !

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Wooohoooo! Congratulations!

TY for being a great inspiration!

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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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